Polo
Join India for bespoke polo training.
India only has capacity to offer her support, pitch side to a maximum of 1 to 2 teams. She has worked with some of the best players in the world including Nina Clarkin, Hazel Jackson, Facu Sola and High Goal Teams such as Thai Polo.
Apply now to work with India or visit her virtual equestrian performance programs. Her exclusive service involves personalised discussions to meticulously tailor her approach, ensuring that every client's needs are met and surpassed, fostering peak performance and holistic well-being.
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Virtual Equestrian performance Programs
Access India’s programs and view them through her new App. The new range of virtual programs have been designed to help players become more effective in the saddle, reduce their risk of injury and improve swing control and accuracy.
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ready to play - Pre Season Training for Polo Players
Ready to get started on your Pre Season Training? Check out India’s new and improved 6 week training program designed to easily integrate into your busy schedule. Workout anywhere anytime.
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Premium Rider Performance Membership
World Class Equestrian Performance. Simplified.
Exclusively for 6 equestrians each year, this program is for those looking to perform at an Elite level. India has curated this high quality monthly membership to work closely with a select few riders. Each week receive a 1-2-1 virtual training session where India will hone in on your exercise technique, discuss your weekly goals and competition calender.
She will then create 2 further workouts for you to access through the App. After the weekly discussion India will design these 2 workouts around your competition schedule, travel dates and performance goals ensuring you stay fit and supple. If you’re looking to take your riding to the next level get in touch
Virtual Masterclass
India has teamed up with Holistic Nutritionist Valerie Breslow to discuss various elements required for optimal rider recovery; Nutrition | Movement | Mindset. Together India & Val discuss and break down simple strategies to implement into your daily routine.
The focus is always on the horse's recovery but now it’s time to focus on the rider to prolong their riding career and live injury free. Each pillar has been broken down into small videos making it easy to digest the information.
Start your journey towards better rider recovery now.
Recipe Book
Equestrians ensure you are eating correctly for optimal energy levels and recovery by trying out some of our go-to recipes.
It’s always a challenge for busy riders to prioritise their nutrition and ensure they are getting the right nutrients, so we are hear to help! Download the recipe book now
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Gav Says - Improve your Polo Swing
Through the next two weeks unlock access to the perfect swing technique with top South African Polo Coach Gavin Chaplin.
STEP 1. Gav breaks down every stage of each swing making it easy to learn and apply. STEP 2. India then takes over to provide you with specific exercises that will help solidify your new technique.
Improve your effectiveness in the saddle with these golden nugget videos and gain that competitive edge!
Looking to become "A More Supple Rider"?
Download our free e-book here to get started on your journey to better flexibility and performance.
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Individual and Team Training
Seamless training requires on the ground support. India is familiar with global iconic polo venues from Guards at Windsor to The National Polo Club in Wellington. We also provide all necessary equipment, from mats to resistance bands, ensuring every training session is efficient and effective. Our commitment is to offer a hassle-free training experience, allowing players to focus solely on their performance.
Prepare and Recover with Precision
Every polo match demands intense physical exertion. Our warm-up routines are meticulously crafted to prepare players for the rigours of the game, ensuring muscles are primed and the risk of injury is minimised. Post-match, our cool-down sessions aid in swift recovery, alleviating muscle tension and promoting relaxation.
Unified Strength & Strategy
A cohesive team is the backbone of every successful polo match. Our team training sessions are holistic, encompassing everyone from players to managers. Incorporating reaction training, ball throwing, and strategic exercises, we ensure every team member is in sync, both physically and mentally.
tailored Regimes for Peak Performance
Every player is unique, and so should be their training regime. We offer individualised training sessions, both in the gym and at the yard, addressing specific needs and goals. Whether it's enhancing agility, strength, or endurance, our bespoke training ensures every player is match-ready.
By Your Side, Every Game
Beyond training, our comprehensive match support ensures players are at their best during every game. From providing essential hydration with water bottles and electrolytes to post-match stretches and game analysis, we're there to ensure optimal performance and swift recovery.
Hear From Our Happy Polo Players
Thai Polo Team
Hear From Our Happy Equestrians
Farrington Polo Team
Hear From Our Happy Equestrians
Mohammad Waheed
0 goal Polo Player
Hear From Our Happy Equestrians
Amy Nizolek
Ladies 5 Goaler
Hear From Our Happy Equestrians
Rebecca Walters
Ladies 6 Goal Polo Player
Hear From Our Happy Equestrians
Victoria Coupe
2 Polo Player
Hear From Our Happy Equestrians
Megan Shader Jumet
Ladies US Open Polo Player
Ready to put the odds of winning in your favour?
Get in touch with India today and discover the difference specialised training can make to your game.